Today is my birthday and I’m giving a gift to myself from Alma. My gift is to practice a couple of hours restorative yoga in Alma’s room. This is something which helps me connect to my breath which is what nourished Alma during the time she was in my womb her home for the time she was in this world. What have you thought of doing today? Think of something nurturing to yourself. Our angel babies will be happy if they see us relaxed and grounded.