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I used Dr Bach’s rescue remedy months after my stillbirth. I took it because my husband lost all his data from his work computer which meant he had months of work to catch up with.  He was calm and composed about it but I was really worried so I decided to take the rescue remedy to help me calm down.  Little did I know that it would bring all the emotions that I had suppressed since Alma passed away.  The rescue remedy is made out of five of Dr Bach’s flower essences.  However the one that worked for me was Star of Bethlehem.  The best way to describe what this did for me to quote Dr Bach’s words, “For those in great distress under conditions which for a time produce great unhappiness. The shock of serious news, the loss of some one dear, the fright following an accident, and such like. For those who for a time refuse to be consoled this remedy brings comfort.”  Star of Bethlehem helped me open up, talk about my grief and to actually start grieving.  And of course without it I would not be here writing this and I would not have created Your Butterfly Retreat.  Have you ever heard about Dr Bach’s flower remedies?  The rescue remedy is the one you can find in a spray, cream, drops and sweets.  However it is Star of Bethlehem which helps with grief.  Click here to find out more.